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With summer upon us, there are hordes of juicy, tasty fruits that you can sink your teeth into. They are…

There are lots of people who know about the benefits of taking fitness classes but don’t have the time to…

When you’re losing weight, it can be tempting to run out and buy the new pill or the new book…

There is a constant stream of new Paleo recipes on the internet. Sometimes it’s for the sake of having a…

Life happens. It doesn’t matter how positive an attitude you have or how balanced and centered you are, there are…

About six years ago I began to study tai chi. When I began, I had already been studying karate for…

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Healthy Living Family Zoo

Top Fruits that Will Give You a Healthy Looking Skin During Summer

With summer upon us, there are hordes of juicy, tasty fruits that you can sink your teeth into. They are…

Healthy Living Family Zoo

Getting the Maximum Results from Your Fitness Program

There are lots of people who know about the benefits of taking fitness classes but don’t have the time to…

Healthy Living Family Zoo

Change Your Diet: The Secret to Achieving Your Weight Goal

When you’re losing weight, it can be tempting to run out and buy the new pill or the new book…

Healthy Living Family Zoo

Benefits of Paleo Diet for Your Weight Loss

There is a constant stream of new Paleo recipes on the internet. Sometimes it’s for the sake of having a…

Healthy Living Family Zoo

Here’s a Quick Way to Know how To Bounce Back from Difficult Times

Life happens. It doesn’t matter how positive an attitude you have or how balanced and centered you are, there are…

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