Is your child suffering from Sleep Apnea? The good news is that he/she may be able to solve the problem. Sleep Apnea is a medical problem, where the airway is not properly blocked during sleep. When a person is sleeping, his body is prone to apnea since the body is not in a relaxed state and all the muscles are used in sleeping.

Sleep Apnea is a medical problem that results in the stoppage of breathing during sleep for a few seconds or minutes. The body’s normal process of breathing is altered when the muscles of the airway collapses. When a person experiences Sleep Apnea he/she suffers from snoring, the flow of air is stopped and the person sleeps deeply for long hours. At this stage, the body starts losing energy and it becomes difficult to resume normal breathing at the proper time.

Sleep Apnea is more common among men than women. It is a relatively silent disease, which means the person affected does not experience any pain in his/her throat. In fact the person affected by Sleep Apnea has little to worry about when it comes to physical ailments. Moreover, a person affected by Sleep Apnea does not get the usual tired feeling in the morning, and as a result, is able to sleep comfortably all the time.

Most people diagnosed with Sleep Apnea are obese. Obesity leads to Sleep Apnea. Lack of body fat makes the airway narrow leading to a disruption of the natural breathing cycle. The most common sleep disorder is caused by the excessive intake of caffeine in the coffee, tea, and soft drinks that contain caffeine.

If a person suffers from Sleep Apnea, his family doctor will usually ask him to reduce his intake of these beverages. It is important to reduce the intake of these drinks in order to prevent further obstruction of the airway in the brain. A caffeine-free diet is recommended by experts for people who are suffering from Sleep Apnea.

Alcohol may also cause Sleep Apnea if taken regularly. It is not recommended to consume alcohol on a regular basis because it is a toxin that blocks the body’s breathing mechanism. Alcohol blocks the body’s natural process of breathing, which results in the breathing obstruction. Anyhow, people should not start consuming alcohol if they suffer from sleep apnea. In addition, alcohol should not be consumed on the weekends since it can cause irritability and headaches.

Children may have an increased risk of Sleep Apnea. Children are at high risk because they do not respond to medicine well. In addition, children who are under the age of 10 are the most vulnerable as they cannot take medication properly. Parents should always encourage their children to use medications since they will be able to control their symptoms better.

Sudden infant death syndrome (SIDS) is another reason why children can suffer from Sleep Apnea. The condition can also be acquired through surgery. The treatment of sleep apnea in children will depend on the child’s severity and also the underlying medical problem. Some treatments include hypnosis, medication, insertion of a continuous positive airway pressure (CPAP) device, or a nose ring.

In cases of severe Sleep Apnea, medical treatment is the only option. Parents should keep a watchful eye on their children at night, and they should ask their child about his/her sleep habits. They can also learn how to diagnose their children’s sleep disorders. Parents need to know the sleep patterns of their children so that they can initiate suitable medical treatments.

Parents need to make sure that the child’s lifestyle does not contribute to the sleep disorder. Parental involvement is the best way to deal with children suffering from Sleep Apnea.

Sleep Apnea in children can be treated in three steps. These include limiting the amount of caffeine, using CPAP therapy, and keeping a watchful eye on the child at night.